Neck and back pain, frozen shoulder, tennis elbow, ACL injury, ankle sprain, plantar facitis, meniscus injury, knee osteoarthritis
Core muscle control, re-align body posture
For plantarfascitis, flatfoot, leg length discrepancy
Exercise Therapy
Functional scoliosis able to back better posture by breathing and exercise therapy
Total knee/hip replacement to reduce Edema, prevent scar adhesion and exercise to increase mobility and stability
Stroke, traumatic brain injury
Muscle weakens due to immobilise gain confident in activity daily living
Get your physio at home too!